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Post by Bodywell Nutrition on Jan 6, 2008 13:47:39 GMT -5
Let's get it started!
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Post by kristalr on Jan 7, 2008 21:34:07 GMT -5
ask away...I'm waiting  |
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Post by musclemom on Jan 10, 2008 21:44:04 GMT -5
Hi Kristal! Just wanted to pop in here and just say congrats on all of your accomplishments.
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Post by JMentis on Jan 12, 2008 19:14:19 GMT -5
I think Kristal is in Vegas doing photoshoots.
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Post by kristalr on Jan 13, 2008 16:32:48 GMT -5
thank you! I love the industry and I feel really blessed that I get to do all of these things as my hobby and my job!
7 weeks and counting till the arnold!!!
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Post by musclemom on Jan 14, 2008 22:15:29 GMT -5
thank you! I love the industry and I feel really blessed that I get to do all of these things as my hobby and my job! 7 weeks and counting till the arnold!!! Isn't it great! How is contest prep going for you? Do you feel you are at where you should be at this point? |
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Post by BigStew on Jan 19, 2008 21:22:23 GMT -5
thank you! I love the industry and I feel really blessed that I get to do all of these things as my hobby and my job! 7 weeks and counting till the arnold!!! Isn't it great! How is contest prep going for you? Do you feel you are at where you should be at this point? Good Luck with the Arnold |
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Post by twinnett on Jan 20, 2008 8:58:58 GMT -5
Just wanted to wish you good luck at the Arnold! I can't wait to go. It's always so much fun!
I was wondering: I see that you do a lot of cardio, even in the offseason. How do you manage to maintain your muscle w/ that much cardio? I'm trying to gain more mass right now, and it's taking a long time!!!
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Post by kristalr on Jan 20, 2008 16:55:08 GMT -5
thanks guys! My prep is going well...I'll be posting some of my journal real soon...the good, the bad, and the ugly days  No, really-so far so good. I feel I'm right where I should be with muscle growth and conditioning. The diet is just starting to take its toll a bit-just a a little bored and hungry-but hey, I really can't complain. Someone asked the question about my cardio off season...I really struggle with this. I do more than I should really. As you said, the idea in the off season is to put on some mass and let your body recuperate from the depletion during contest prep. I've really backed off of the cardio in the off season, but I still do the amount I do because I'm usually doing photoshoots in the off season so I have to stay somewhat lean. I also absolutely HATE the feeling of being "fluffy" you know what I mean...that off season "fluffy" feeling!!! Thanks for the continued support with the Arnold prep! |
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Post by musclemom on Jan 20, 2008 20:14:52 GMT -5
Oh yeah...fluffy is so uncomfortable. I am dieting down now and feel soooo much better!!
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Post by BigStew on Feb 24, 2008 17:00:53 GMT -5
thanks guys! My prep is going well...I'll be posting some of my journal real soon...the good, the bad, and the ugly days No, really-so far so good. I feel I'm right where I should be with muscle growth and conditioning. The diet is just starting to take its toll a bit-just a a little bored and hungry-but hey, I really can't complain. Someone asked the question about my cardio off season...I really struggle with this. I do more than I should really. As you said, the idea in the off season is to put on some mass and let your body recuperate from the depletion during contest prep. I've really backed off of the cardio in the off season, but I still do the amount I do because I'm usually doing photoshoots in the off season so I have to stay somewhat lean. I also absolutely HATE the feeling of being "fluffy" you know what I mean...that off season "fluffy" feeling!!! Thanks for the continued support with the Arnold prep! Glad to hear things are going well with the contest prep. I am a strange fook and dont mind cardio at all if I have a good book to read on the stepmill. I will be working the booth with you at the Arnold and the rest of the Bodywell Crew. Excited to meet you all |
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Post by musclemom on Feb 24, 2008 20:26:20 GMT -5
thanks guys! My prep is going well...I'll be posting some of my journal real soon...the good, the bad, and the ugly days No, really-so far so good. I feel I'm right where I should be with muscle growth and conditioning. The diet is just starting to take its toll a bit-just a a little bored and hungry-but hey, I really can't complain. Someone asked the question about my cardio off season...I really struggle with this. I do more than I should really. As you said, the idea in the off season is to put on some mass and let your body recuperate from the depletion during contest prep. I've really backed off of the cardio in the off season, but I still do the amount I do because I'm usually doing photoshoots in the off season so I have to stay somewhat lean. I also absolutely HATE the feeling of being "fluffy" you know what I mean...that off season "fluffy" feeling!!! Thanks for the continued support with the Arnold prep! Glad to hear things are going well with the contest prep. I am a strange fook and dont mind cardio at all if I have a good book to read on the stepmill. I will be working the booth with you at the Arnold and the rest of the Bodywell Crew. Excited to meet you all  I so wish I was going to be there too. I will be there in spirit! And cheering you on all the way!! |
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RisaT
New Member
Posts: 21
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Post by RisaT on Feb 24, 2008 23:59:51 GMT -5
Great! I will be stopping by the bodywell booth and say hello to all! For me, cardio is better with music. I was even asked recently what I listened to (after a race), little did they know that I probably lost time flipping through my tunes because my mix was messed up (won't let that happen on the 2d at thte Arnold). Best of luck to you!!!
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Post by BigStew on Feb 25, 2008 11:44:34 GMT -5
Glad to hear things are going well with the contest prep. I am a strange fook and dont mind cardio at all if I have a good book to read on the stepmill. I will be working the booth with you at the Arnold and the rest of the Bodywell Crew. Excited to meet you all I so wish I was going to be there too. I will be there in spirit! And cheering you on all the way!! We will see if we can bring you next year |
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Post by musclemom on Feb 25, 2008 21:11:22 GMT -5
We will see if we can bring you next year ;D If not, I will be there in spirit then too!! |
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I so wish I was going to be there too. I will be there in spirit! And cheering you on all the way!!