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Post by eagles56 on Mar 21, 2008 9:47:32 GMT -5
[glow=green,2,300]What diets have you found most successful when cutting?[/glow]
-Ketosis, CHA, etc
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Post by joakman on Mar 21, 2008 15:28:42 GMT -5
[glow=green,2,300]What diets have you found most successful when cutting?[/glow] -Ketosis, CHA, etc I generally keep my diet the same throughout when cutting and maintaining. To cut I just up my cardio a bunch  |
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Post by BigStew on Mar 24, 2008 9:29:49 GMT -5
[glow=green,2,300]What diets have you found most successful when cutting?[/glow] -Ketosis, CHA, etc I work best with a high Protein Fat diet for most of the day and only have carbs post workout. Fasted cardio while sipping BCAAs also works well for me |
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Post by joakman on Mar 24, 2008 22:27:04 GMT -5
Going to start carb cycling next week, woot
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Post by eagles56 on Mar 26, 2008 18:57:41 GMT -5
Going to start carb cycling next week, woot I've been interested in that. I've tried "calorie cycling" (essentially the same thing, but it's easier since it's with overall calories) but never really noticed anything except that my weight gain stagnated (bulking) |
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Post by BigStew on Apr 10, 2008 14:01:39 GMT -5
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Post by joakman on Apr 10, 2008 16:33:18 GMT -5
Started my carb cycling today |
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