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Post by sammykoelle on Apr 24, 2008 17:34:23 GMT -5
Whats your favorite form of cardio?
Mines would have to be either HIIT Running or Jump Rope. I get bored when doing cardio on a treadmill or stationary bike.
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Post by in10city on Apr 25, 2008 14:51:19 GMT -5
Whats your favorite form of cardio? Mines would have to be either HIIT Running or Jump Rope. I get bored when doing cardio on a treadmill or stationary bike. I used to be a competitive cyclist, so a few years ago I would have told you cycling - with lactate threshold & VO2max, and lactate tolerance intervals being my favorites... but I've pretty much cycled myself sick of cycling Now I use weights and Tabata or brisk walking whilst reading mags.
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Post by musclemom on Apr 25, 2008 16:08:03 GMT -5
In the gym the stepmill
Out of the gym...chasing my kids ;D
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Post by BigStew on Apr 26, 2008 10:40:36 GMT -5
In the gym the stepmill Out of the gym...chasing my kids ;D I like that answer In the gym It would have to be the stepmill I have a Recumbant bike at home that I dont mind using. But overall I would have to say the stepmill in Low intensity style. Not a big fan of HIIT. But as is with many things the stuff you hate the most is usually the best for you. I am not sure it is the best but I will start doing it more often
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Post by joakman on Apr 26, 2008 17:50:06 GMT -5
Playing basketball, without question
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Post by meyer23 on Apr 27, 2008 7:58:24 GMT -5
deck of cards or some SOCCER!!!!!
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Post by BigStew on Apr 28, 2008 9:41:35 GMT -5
Playing basketball, without question That used to be mine until I messed up my ankle
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Post by sammykoelle on May 1, 2008 18:41:18 GMT -5
Playing basketball, without question Basketball might not be the best form of cardio but it sure is the funnest, I can't wait for summer to get here so i can start playing again.
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Post by BigStew on May 5, 2008 7:32:02 GMT -5
Playing basketball, without question Basketball might not be the best form of cardio but it sure is the funnest, I can't wait for summer to get here so i can start playing again. I remember the good ol days playin summer ball under the lights at night. It was a blast
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