Tight Curves Recipes

[joakman]

Well since Kristal came up with the awesome protein pancakes I decided to be creative on my own ;D

A nice summer smoothie with Tight Curves

What I used..

1 Scoop of Tight Curves
1 Banana
7 ounces of milk
2 big scoops of ice

Thrown into the blender and blend until you get it how you like it. Obviously you can adjust to your liking, but this came out awesome for me.

[musclemom]

Will this be a trend ;D

[joakman]

Jun 24, 2008 20:23:43 GMT -5 musclemom said:

Will this be a trend ;D

Would be if I had a magic bullet

Tried the pancakes as well. Came out pretty good considering I am not quite the chef.

[musclemom]

Tight Curves Cookies

1 scoop TC
2 egg whites (if you need more fats sub 1 whole egg for 2 whites)
1/3 cup oats
1 tsp baking powder
1-2 paks splenda
1 tsp Vanilla extract
2 Tbls H2o

Mix everything really well. Batter may look runny. Sthingy onto baking sheet and bake at 350 for 10-12 minutes.

242 cals(w/whites)
5 fat
22 carbs
26 protein